HEALTH ADVICE

This section of the website is currently under development.  

We plan to use this page as a place to keep specific information or leaflets that the GP might want you to take a look at.  You will normally be asked to come to this section by your GP.  

Stop Smoking

How to reduce your blood pressure naturally.

Have a look at this link for lots of useful information on what you can do to lower your blood pressure without medication.  Even if you are on medication the information is still relevant and will help to keep your blood pressure as good as possible.  We have also written a summary of all the information which can be found below.

 How to reduce your blood pressure naturally.

Chronic pain management

We have created a leaflet with lots of information and links to local resources to help people with persistent pain.

Chronic pain management leaflet 2017

Heart Disease

British Heart foundation advice leaflets.

Eat Better

BHF-understanding-blood-pressure.pdf

BHF-understanding-cholesterol.pdf

BHF-understanding-physical-activity.pdf

BHF-understanding-stress.pdf

BHF-reducing-your-risk-african-caribbean.pdf

BNF-reducing-your-risk-south-asian.pdf

Stop Smoking

Quit your way Flyer.pdf

Quit your way referral form.doc



 
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